About

Hi there!

Thanks for stopping by Be Happy Not Hangry today! I’m so happy you’re here.

My name is Devan and I’m a NASM Certified Personal Trainer and Nutrition Coach, on top of being a health blogger, whose mission is to help at least one person a day (hopefully you?) feel better.

My goal is to help you get healthier so that you can feel amazing each day. Instead of being tired, irritable, unfocused, and…hangry!

My approach to feeling your best is simple: 

✓ I believe in focusing on blood sugar management (even if you’re not diabetic) 

✓ Staying as active as you can

✓ Avoiding excess sugar and chemical preservatives

✓ Making it a point to get out in nature often

✓ Having some fun along the way!

And I help readers just like you do all of those things on this website where I share health articles, my favorite resources, recipes, and so much more.

I hope you’ll stick around and that you’ll sign up for my free newsletter to get my advice delivered straight to your inbox. I promise not to SPAM you or sell your information.

I also want to mention – this is a safe, judgement-free place. I welcome you with open arms and would love to hear from you (leave a comment on one of my articles or send me an email at Devan@behappynothangry.com to let me know how you’re doing!).

I also think it’s important to note – I’m not here to show you how to count calories and track every bite you take. Instead, I’m sharing simple yet practical solutions that can be done even when you’re busy.

I want you to be healthier effortlessly instead of feeling trapped by a restrictive diet. No one should live like that!

But that doesn’t mean you should eat junk 24/7 either.

To help you strike the right balance, check out my blog for some free tips to help you get started today.

And, again, thank you for being here! It means so much to me.

Sending you lots of love and support,

Devan

P.S. Join the chat in my private Facebook group where you can ask questions and see my latest articles. You can also find me on Instagram if that’s your thing.

P.P.S. If you want to learn more about me, here’s some quick facts:

✓ I graduated from Florida State University (Go Noles!) and went on to get my NASM Certification in Personal Training and Nutrition Coaching

✓ I have a son named Jett who is almost a year old as of writing this

✓ I was diagnosed with PCOS when I was in college and it forced me to learn how to regulate blood sugar better and why this matters so much

✓ I know what it’s like not to feel good and I don’t want that for anyone else!

P.P.P.S. Know anyone else that can benefit from my help? Feel free to share my website with them.