About Be Happy Not Hangry

Hi there!

Thanks for stopping by Be Happy Not Hangry today! I’m so happy you’re here.

My name is Devan, and I’m a NASM-certified Personal Trainer, Nutrition Coach, Women’s Fitness Specialist, and Virtual Coach on top of being a health blogger.

And I’m on mission is to help at least one person a day (hopefully you?!) look and feel their best while improving their overall health.

My goal is to help you get healthier without too much effort — because I KNOW you’re busy — so that you can feel amazing each day. Instead of being tired, irritable, unfocused, and…hangry!

On this site, you’ll find free tips plus my easy-to-implement approach to feeling your best: 

✓ I believe in focusing on blood sugar management (even if you’re not diabetic) 

✓ Staying as active as you can even though you’re busy

✓ Finding easy ways to get more protein + fiber throughout your day

I’ll help you tackle all of those areas and more on this website where I share health articles, my favorite resources, recipes, and so much more.

I hope you’ll stick around and that you’ll sign up for my free newsletter to get my advice delivered straight to your inbox. I promise not to SPAM you or sell your information.

I also want to mention – this is a safe, judgement-free zone. I welcome you with open arms and would love to hear from you (leave a comment on one of my articles or send me an email at Devan@behappynothangry.com to let me know how you’re doing!).

I want you to be healthier effortlessly instead of feeling trapped by a restrictive diet. No one should live like that!

To help you strike the right balance, check out my blog for some free tips to help you get started today.

And, again, thank you for being here! It means so much to me.

Sending you lots of love and support,

Devan

P.S. Join the chat in my private Facebook group where you can ask questions and see my latest articles. You can also find me on Instagram if that’s your thing.

P.P.S. If you want to learn more about me, here’s some quick facts:

✓ I graduated from Florida State University (Go Noles!) and went on to get my NASM certification in Personal Training, Nutrition Coaching, Women’s Fitness, and Virtual Coaching

✓ I have a son named Jett who is almost five and a daughter named Ella who is almost six months old

✓ I was diagnosed with PCOS when I was in college and it forced me to learn how to regulate blood sugar better and why this matters so much

✓ I know what it’s like not to feel good and I don’t want that for anyone else!

P.P.P.S. Know anyone else that can benefit from my help? Feel free to share my website with them.