Hi there! Thanks for stopping by today! I’m Devan, a NASM-certified Personal Trainer, Nutrition Coach, Women's Fitness Specialist, and Online Virtual Coach on a mission to help busy women get and stay in shape to feel better and look better while improving confidence and overall health.
- Be Happy Tips 🙂 (33)
- Career Tips (3)
- Food (15)
- Happy Travels (3)
- Healthy Nutrition (39)
- Immunity Boosting Tips (7)
- Life Update (4)
- Money Matters (2)
- Motivation (38)
- Natural Supplements (8)
- Product Reviews (7)
- Resources & Book Reviews (20)
- Uncategorized (1)
- Veggie Livin' (12)
- Weight Loss (20)
- Workout Tip (10)
- Workouts (1)
Medical Disclaimer
Please note that this advice does not serve as personal medical advice — for that, you should speak with your doctor.
The information on this website is only intended for educational purposes. I cannot and do not provide medical advice, diagnosis, or treatment options.