Combating Procrastination (Part 2): How to Actually Overcome This Crap
In the first post of this three part series, we talked about why we procrastinate, the different types of procrastinators, and a simple trick to combat procrastination and those times when we’re feeling unmotivated. If you haven’t checked out that article yet, you’ll want to head over here first. As we move along, we’re going […]
Combating Procrastination: Here’s Why We Do It
Procrastination was something I struggled with for way too long. Longer than I care to admit that’s for sure. But I also came to the realization that most of us do. And we’ve been doing it since we were kids in school. Yet, instead of kicking the nasty habit once we graduated, we’ve only snowballed […]
6 Fears Holding Most of Us Back (& How to Tackle Them)
If I asked you right now what you’re scared of, what would you say? Aside from the usual clowns, heights, and spiders, I’d bet you’d answer something close to I don’t really have anything that scares me. But the truth is, we all have fears deep down inside. And sometimes these fears don’t surface as […]
One Stupid Simple Reason Why You’re Not Losing Weight
Raise your hand if learning a new language comes naturally for you or if it was one of your favorite things to study in school. Now, I want you to raise your hand if you’ve mastered this whole eating healthy and exercising everyday thing. Of course, you can’t see me and I can’t see you. […]
How to Jump Start Your Weight Loss Journey
Growing up, I’m sure your mom told you to eat your veggies. Maybe you enjoyed them as a kid or maybe this was one of those areas that you struggled with. Whatever the case was, you still need to eat your veggies, especially if weight loss is your goal. But, let’s be honest, who has […]