66 Quotes That Will Definitely Get Your Butt in Gear

Get Your Butt in Gear

  Do you ever feel stuck?   Maybe it started out as a bad day that spiraled into a bad week or maybe the last few months were rough.   Or maybe you just have this gut instinct that you’re in a rut where you don’t feel like your usual self — you’re exhausted yet […]

Want To Be Happy? Stop Doing These 3 Things

If you pay close enough attention, you’ll see that the Universe is constantly sending you little reminders. Some are obvious. While others require more nudging. This little red book was the nudge I didn’t know I needed. To backtrack a bit, before I stepped into Barnes and Noble, I wasn’t looking for any books in […]

What I Learned from Going 100 Days Alcohol-Free

Booze-free-Lessons

How many times have you woken up after a night of drinking and felt like total shit? You vow that you’ll never touch that stuff again as the pounding sensation in your head intensifies. Maybe you’ve even experienced these crappy feelings after one or two glasses of wine. The morning after is just awful. You […]